<img src="https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=117678644688859" style="max-width:440px;float:left;padding:10px 10px 10px 0px;border:0px;"><p> But you can still prioritize protein and eat your veggies with dirty keto. The other one has been pasteurized and therefore contains no probiotics (it_s still very tasty, of course, just won_t have the same benefit). And while some keto coffee recipes use compliant low-carb ingredients like heavy whipping cream and conventional butter, these can still cause irritation that can hamper your results if you_re sensitive to dairy fats. The following recipes are full of healthy fat to keep you in ketosis. Apples, pears, and sweet citrus fruit such as oranges are moderate in sugars. This recipe from Healthful Pursuit incorporates regular coffee and pastured collagen, as well as Brain Octane Oil and cacao butter for a sweet and creamy morning blend. 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